Staying human under pressure.

Leadership coaching and team resilience for founders, managers, and companies building things that matter.

  • I spent a decade coordinating large-scale humanitarian responses in Gaza, Syria, and Yemen—leading through crisis, making decisions with real consequences, and learning what it actually takes to lead when everything around you feels like it’s collapsing.

  • This isn't generic leadership training or a surface-level corporate wellness approach.

    It’s leadership and resilience support that works at the level pressure actually lives: your nervous system, your patterns under stress, and the decisions you make when it matters.

  • Whether you’re a founder scaling, a senior leader navigating change, or leading across time zones — the core question is the same: How do you lead effectively without losing yourself in the process?

Explore Leadership Coaching
Book a connection call
Two people holding hands, one with a ring and bracelets, gently clasping the other's hand in a comforting gesture.

Lead with clarity, courage, and compassion—without sacrificing your health or values.

I'm Jess, and I work with purpose-driven leaders using The Grounded Leadership Method—an embodied approach to leading under pressure without losing yourself in the process.

I spent a decade coordinating large-scale humanitarian responses in Gaza, Syria, and Yemen—building systems from scratch in scarce environments, leading teams through crisis, and making decisions with serious consequences.

This is what I learned: the leaders who thrive under pressure aren't the ones who push harder. They're the ones who stay grounded, regulated, and clear when everything else is chaos.

Now I bring that experience—combined with training in trauma-informed facilitation, psychodynamic coaching, somatic practices, and breathwork—to support leaders and teams like you.

Work with Jess

I work with leaders and teams in three ways:

Leadership Coaching

High-Stakes Reset —

A 12-week intensive for leaders navigating consequential decisions in high-pressure environments.

This isn't generic leadership coaching. It's The Grounded Leadership Method applied 1:1—embodied, practical, and designed for people whose nervous systems are under constant demand.

Team Resilience

Grounded Resilience Workshops —

Practical, evidence-informed sessions for teams operating under sustained pressure.

These workshops apply The Grounded Leadership Method at a team level, helping businesses and companies build cultures that can hold complexity without burnout.

Keynote Speaking

I speak on leadership, mental health, and resilience in high-stakes environments—bringing insights from the frontlines of humanitarian work to purpose and values-driven businesses and companies.

Connect with Jess
Black and white photo of a woman with curly hair smiling, resting her head on her hand, sitting on a sofa.
Two women sitting on a couch, engaged in a conversation. The woman on the left is smiling and appears to be laughing, wearing a white shirt and pants with curly hair, and the woman on the right has darker hair and is wearing a floral patterned shirt.

What people say

  • “Jessica led our team with clarity, calm, and deep empathy, even in an exceptionally high-pressure and unpredictable work environment in Gaza. Her leadership style created trust and psychological safety, which allowed our team to perform effectively despite constant stress and constraints. Jessica has a natural ability to guide teams through difficulty while maintaining purpose, cohesion, and noble morals.”

    —Mohanad

    Team member, UNICEF Gaza

  • “Jessica’s sessions were grounding and deeply nourishing. She has a natural way of holding space that makes you feel present, and her guidance helped me connect more deeply with my body and breath. It was a cool experience.”

    —May

    Staff wellbeing retreat, UNICEF Syria

  • "What stood out to me so strongly during Jessica’s breathwork session was the sense of lived experience she embodied. Everything she shared felt deeply real — not conceptual, not rehearsed — but spoken from a place that had clearly been lived, felt, and integrated within her. That authenticity created a level of trust and openness in the space that was incredibly impactful."

    — Pablo

    Breathwork session

  • "I’ve worked with Jessica several times and during every session I felt understood, comfortable, and safe. Most importantly, I left feeling empowered, and find it easier to implement plans for things that came up in the sessions. I value this relationship and would recommend Jessica — not only is she is professional but she is also passionate about coaching."

    — Tumi

    Peer coaching partner

  • "I must admit that I have always been somewhat sceptical about breathwork classes as previously they didn't seem to have much of an impact on me. But this session really changed my perspective. Jessica had such a calming presence and gave clear instructions, which made me feel fully supported and guided throughout the experience... by the end I felt deeply relaxed, both physically and mentally."

    —Tamara

    Retreat for humanitarian workers in the West Bank

  • "For me the experience was really transformative, my body felt like it was grounded but also vibrating and connecting to everything around me. Jess allowed us to feel safe and her guidance greatly enhanced the experience."

    —Maisie and Katie

    Private breathwork clients

  • “I benefitted from regular yoga sessions led by Jessica during her assignments in Gaza, which helped reduce stress, improve focus at work, strengthen team relationships, and build resilience. This experience highlighted the importance of having team-oriented colleagues who actively support staff well-being alongside our daily work in a highly stressful environment, and it has inspired me to encourage my colleagues to maintain a healthy work–life balance through different exercises.”

    —Wonday

    Yoga and breathwork sessions, UNICEF Gaza

  • "Jess's voice was so soothing it put me straight at ease and feeling safe. I completely relaxed knowing she was holding this space for me."

    —Kelly

    Private breathwork client

  • "During the war in Gaza, practicing yoga with Jessica became a quiet refuge for me amid constant uncertainty and fear. In a place where control over daily life was stripped away, her sessions gave me back a sense of grounding through breath, movement, and stillness."

    —Heba

    Yoga and breathwork sessions, UNICEF Gaza